10 Alternatives to Alcoholics Anonymous AA

what is aa

With a Reddit account, you can protect your privacy and stay anonymous. Because r/stopdrinking is public, you can read its discussions without commenting or even creating a Reddit account. Naltrexone is a prescription medication that immediately reduces the “buzz” of alcohol and curbs cravings in the long term. Unlike other treatments that require immediate abstinence, the Sinclair Method allows you to keep drinking when you start naltrexone. AA works through members telling their stories of what we used to be like, what happened and what we are like now. The AA program, known as The Twelve Steps, provides a framework for self-examination and a road to recovery, free of alcohol.

  • Remember that while AA has been instrumental in helping numerous individuals achieve sobriety, it’s important to note that it may not be equally effective for everyone.
  • Our sober living homes in Los Angeles complement the principles of AA by providing a structured and nurturing space for individuals committed to staying sober.
  • Alternatively, it also allows site visitors to select a specific state or region, providing all meeting locations in that area.
  • There are many alternatives to AA to stop drinking.
  • Fortunately, there are many different types of meetings for people from different backgrounds or with similar situations.

The Alcoholic Foundation

They found that such programs had outcomes similar to other treatments, but were “dramatically better when you’re talking about remission, sustained remission, and complete abstinence over many years,” says Kelly. In 2014, Alcoholics Anonymous conducted a study regarding its success rate with over 6,000 members. Of the members surveyed, 22 percent had been sober for 20 years or more. The findings also revealed that 27 percent of participants had achieved sobriety for less than a year. For those struggling with alcohol use disorder, AA is often touted as the go-to option for support. With more than 123,000 groups across 180 countries worldwide, the AA model is free and open to the public.

what is aa

Extend Your AA Journey with Design for Recovery Sober Living Home in Los Angeles

  • Not everyone has someone they can talk to about this.
  • People receiving payment by paper checks must prove their identity before changing their mailing address.
  • () Provide drying out or nursing services, hospitalization, drugs, housing, jobs, money or other welfare services.
  • Through our programs, weekly house gatherings, employment support, money management, family outreach, and a solid foundation based on the 12 Steps of Alcoholics Anonymous.
  • While certain meetings may cater to specific demographic groups, attendance is generally open to anyone with a desire to stop drinking alcohol.

People will continue to receive their benefits and on schedule to the bank account information or address (if receiving a paper check) in Social Security’s records without needing to prove identity. There is no need to contact Social Security to prove identity if not applying for cash benefits and if not changing alcohol rehab direct deposit information. You may find that you enjoy certain aspects of AA, but also require additional recovery support from non-AA recovery treatments. There is no “one true path” to changing your relationship with drinking. Try a few different treatments and stick with what works for you. No matter what your sobriety journey looks like, a supportive community can be crucial to sticking with it.

what is aa

Notable people who have attended AA

what is aa

Researchers found that CBT has different effectiveness rates for different substances. For example, it is more effective at treating cocaine and opioid addictions than it is for tobacco and polydrug use (use of multiple substances). One-on-one psychotherapy with a trained therapist is another way to address your drinking. There are therapists who specialize in AUD, and psychiatrists can prescribe medication for AUD or co-occurring mental health conditions. A 2014 study showed that “baseline motivation and self-efficacy” are key predictors of moderation success (5). In other words, those who are motivated and believe they can successfully moderate their drinking tend to have the best results.

what is aa

But only those with a drinking problem may attend closed meetings or become AA members. People with problems alcoholics anonymous other than alcoholism are eligible for AA membership only if they have a drinking problem. AA assists individuals struggling with alcoholism through mutual support, regular meetings, and adherence to the 12-step program. This program emphasizes acknowledging alcoholism, making amends, and aiding others in their recovery journey. SMART focuses on self-empowerment and self-reliance. Their program teaches skills that can help you stay motivated in your sobriety and cope with cravings.

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